GamePlan FlexScore

Your FlexScore (1-100) reflects muscularity, balance, and detail. We weigh roundness, mass, insertions, proportions, and symmetry against elite bodybuilding standards.

• Roundness: 3-D look of each muscle
• Mass: Size for your frame
• Insertions: Genetic shape & attachments
• Proportions: Upper / lower & limb / torso balance

Rating Guide:
100 – Top-tier IFBB Pro
90 – Elite amateur competitor
80 – Regional-level stage ready
70 – Could prep and compete soon
60 – Fit gym-goer, strong aesthetics
50 – Healthy recreational lifter
40 – Slightly trained or novice
<40 – Beginner or low development