Day 1 | gameplanfitness.com/workout-day/BodB1F1fullaP | https://youtu.be/KPeSZeunl1Y |
Day 3 | gameplanfitness.com/workout-day/BodB1F3fullbP | https://youtu.be/jy8loUj8yqY |
Day 5 | gameplanfitness.com/workout-day/BodB1F5fullCP | https://youtu.be/-HfHNTB7rx0 |
Day 8 | gameplanfitness.com/workout-day/BodB1E8P | https://youtu.be/sWAwu7-lYyY |
Day 15 | gameplanfitness.com/workout-day/BodB1E10P | https://youtu.be/GEo6V6ciFIc |
Day 22 | gameplanfitness.com/workout-day/BodB1E12P | https://youtu.be/0B5IRY2sfKg |