Download Kraken Block 1 – 3 Days/Week

Day	Coaching Details Link	Coaching Video Link
Day 1	gameplanfitness.com/workout-day/KraB1F1fullaP	https://youtu.be/X_k8UDXWLnw
Day 3	gameplanfitness.com/workout-day/KraB1F3fullbP	https://youtu.be/NIF05qlSZm8
Day 5	gameplanfitness.com/workout-day/KraB1F5fullcP	https://youtu.be/s8BVCZ2DaxI
Day 8	gameplanfitness.com/workout-day/KraB1E8P	https://youtu.be/L775m780TcM
Day 15	gameplanfitness.com/workout-day/KraB1E10P	https://youtu.be/9sp9-BCsjNY
Day 22	gameplanfitness.com/workout-day/KraB1E12P	https://youtu.be/7xvNhdxocn5