Download Kraken Block 1 – 6 Days/Week

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DayCoaching Advice LinksCoaching Video Links
Day 1gameplanfitness.com/workout-day/KraB1F1pushaPhttps://youtu.be/XNm1eplV1Z0
Day 2gameplanfitness.com/workout-day/KraB1F2legsaPhttps://youtu.be/8oSdN5-e528
Day 3gameplanfitness.com/workout-day/KraB1F3pullaPhttps://youtu.be/2V2On03UZt4
Day 4gameplanfitness.com/workout-day/KraB1F4pushbPhttps://youtu.be/Lh1jQqXd_Ds
Day 5gameplanfitness.com/workout-day/KraB1F5legsbPhttps://youtu.be/-ZlE3K_3Ikw
Day 6gameplanfitness.com/workout-day/KraB1F6pullbPhttps://youtu.be/eBv-RNJEmtU
Day 8gameplanfitness.com/workout-day/KraB1E8Phttps://youtu.be/L775m780TcM
Day 15gameplanfitness.com/workout-day/KraB1E10Phttps://youtu.be/9sp9-BCsjNY
Day 22gameplanfitness.com/workout-day/KraB1E12Phttps://youtu.be/7xvNhdxocn5