Download Park Block 1 – 5 Days/Week

Day	Coaching Advice Links	Coaching Video Links
Day 1	gameplanfitness.com/workout-day/ParB1F1lowaP54	https://youtu.be/XU3uFtjvHUc
Day 2	gameplanfitness.com/workout-day/ParB1F2upaP54	https://youtu.be/9sngNptEPdA
Day 3	gameplanfitness.com/workout-day/ParB1F5lowcP54	https://youtu.be/MhmOCeQIlVs
Day 5	gameplanfitness.com/workout-day/ParB1F4upbP54	https://youtube.com/shorts/E0YgaLzgfZQ?feature=share
Day 6	gameplanfitness.com/workout-day/ParB1F6fullP	https://youtu.be/mI7YL8RTAF0
Day 8	gameplanfitness.com/workout-day/ParB1E8P	https://youtu.be/u3zTT6HYmEI
Day 15	gameplanfitness.com/workout-day/ParB1E10P	https://youtu.be/71Yqdu3U3OI
Day 22	gameplanfitness.com/workout-day/ParB1E12P	https://youtube.com/shorts/5rQ6AP4aD94?feature=share