Download Powerbuilder Block 1 – 4 Days/Week

DayCoaching Advice LinksCoaching Video Links
Day 1gameplanfitness.com/workout-day/PBB1F1lowaPhttps://youtu.be/eiLQS_KX_T4
Day 2gameplanfitness.com/workout-day/PBB1F2upperabPhttps://youtu.be/CIQHroAkq2s
Day 5gameplanfitness.com/workout-day/PBB1F4lowbPhttps://youtu.be/x06Ti0gLZkw
Day 6gameplanfitness.com/workout-day/PBB1F6upbPhttps://youtu.be/qnDvKQ_Hqvo
Day 8gameplanfitness.com/workout-day/PBB1E8Phttps://youtu.be/nm18PnIcvc4
Day 15gameplanfitness.com/workout-day/PBB1E10Phttps://youtu.be/4_d4CovXc9Q
day 22gameplanfitness.com/workout-day/PBB1E12Phttps://youtu.be/sGdDNAS-6Yk