Download Powerbuilder Block 1 – 5 Days/Week

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DayCoaching Advice LinksCoaching Video Links
Day 1gameplanfitness.com/workout-day/PBB1F1lowaPhttps://youtu.be/eiLQS_KX_T4
Day 2gameplanfitness.com/workout-day/PBB1F2upaPhttps://youtu.be/BeIeEp2k3eY
Day 3gameplanfitness.com/workout-day/PBB1F3armsaPhttps://youtu.be/LVjvZTQlnYs
Day 5gameplanfitness.com/workout-day/PBB1F4lowbPhttps://youtu.be/x06Ti0gLZkw
Day 6gameplanfitness.com/workout-day/PBB1F6upbPhttps://youtu.be/qnDvKQ_Hqvo
Day 8gameplanfitness.com/workout-day/PBB1E8Phttps://youtu.be/nm18PnIcvc4
Day 15gameplanfitness.com/workout-day/PBB1E10Phttps://youtu.be/4_d4CovXc9Q
Day 22gameplanfitness.com/workout-day/PBB1E12Phttps://youtu.be/sGdDNAS-6Yk