What You’re Getting
A physique check is your shortcut to clarity.
If you’ve ever wondered:
- What’s holding me back from looking elite?
- Why do my muscles look the way they do?
- Do I have the structure to compete? or should I train differently?
This critique answers all of that, and more.
It gives you:
- A fresh, critical eye on your physique structure
- An idea of what you’re built to dominate (and what you’ll always struggle with)
- One priority fix you should focus on next
- And if you’re featured publicly, some free exposure on my channels!
My hope is that a few minutes of footage can save you from months or years of uncertainty and confusion.
What You’re Not Getting
With the Free Physique Check:
- No Priority: I do these at my earliest convenience. This may take a while.
- No Privacy: Your free video will be posted publicly.
- No Training/Diet Advice: Unless you upgrade to a private option.
- No Specific Q&A: This is a free physique check ONLY unless you upgrade.
- No Personal Strategy: You’ll know your problem, but not how to fix it.
- No GamePlan or Follow-up: This is a one-off critique.
Choose Your Critique Tier
Pick the option that fits your goals and then enter it into the form below:
🔓 Public Options
Posted on Social Media
| Package | Includes |
|---|---|
| Free | Physique Critique Waitlist |
| Priority | SKIP THE LINE |
**Scroll down for more details
🔒 Private Options
Only Sent to YOU
| Package | Includes |
|---|---|
| Private Critique | Critique + Q&A |
| Private Coaching Deep Dive | Physique + Lifting + Diet Critique + EXTENDED Q&A |
**All private options have PRIORITY (delivered in 48-72hrs)
Tier Comparison Table
List of Physique Checks
🎟️ Total Submissions
000
🧠 Private Videos
000
🚀 Skipped the Line
000
Get Started – Fill Out the Form
- Click the Button Below to Open the Form
- Select Your Critique Tier in the Form
- Submit Form to Get in Line
Want More Details?
Click the Critique Tier.
A foundational physique analysis available at no cost. This tier is designed to give you clarity and feedback without any financial commitment.
Includes:
- A top-down visual analysis of your physique based on the photos you submit
- Feedback on limb length, structure, and muscle insertions
- Insight into your genetic strengths and likely weak points
- One clear “priority fix” to focus on next
- Your video will be publicly posted on platforms like TikTok or Instagram when your turn comes up
- No guaranteed timeline; completed at my convenience based on queue volume
- No personalized Q&A or custom guidance
Best for: Those curious about their structure and looking for quick, public feedback
The same critique as the free tier, but expedited. Your submission jumps to the front of the line and gets delivered within the week.
Includes:
- Everything from the free public critique
- Priority turnaround (within 10 days)
- Still posted publicly, but delivered much faster
Best for: People who want a fast answer without waiting weeks in line
A private version of the standard physique critique. Your video will not be posted or shared publicly.
Includes:
- Your Personal Video – Private physique analysis based on submitted photos
- 8-10 minute Long Form Video about YOU.
- Download it.
- Rewatch it.
- Only Sent to You.
- Answers to your top 3 Questions
- Delivered directly to you within 48–72 hours, not posted publicly.
Best for: Those who want honest feedback privately and don’t want to be featured on social platforms
The highest-tier critique. Designed for serious trainees who want direction, structure, and an actionable plan based on a full review of their current routine and goals.
Includes:
- Your Personal Video – Private physique + Lifting/Diet analysis + MORE!
- 30 minute Long Form Video about YOU
- Download it.
- Rewatch it.
- Only Sent to You.
- Full private critique of physique and lifting form
- Detailed review of your current workout and nutrition plan
- Extended Q&A (Ask up to 10 questions to be Answered in the Video)
- Delivered in 48–72 hours via private video
Best for: Trainees who want a mini coaching session with everything laid out to guide their next phase of training
More Free Stuff
FAQ
Q: Will you send me the video directly?
A: Only if you purchase a private critique. For public critiques, I try to tag you on TikTok/IG, but due to volume, it’s not guaranteed. You’ll need to follow my pages and watch for your feature.
Q: Can I upgrade after I already submitted the free form?
A: Yes. You can pay for a priority or private upgrade at any time. Email me and include your name, the email you submitted with, and the package you want.
Q: What if I change my mind and don’t want my video posted publicly anymore?
A: If your video has already been posted, it can be taken down. You’ll need to pay for the private package equivalent and email me directly. DMs can get lost in the volume.
Q: Can I get a full program or plan from you?
A: Yes, if you purchase the $149 tier, I’ll give you a personalized 4-week roadmap that tells you exactly what to do based on your physique, lifts, and goals. Additional adjustments can be made for additional cost.
Q: What if I want this for content but not coaching?
A: That’s totally fine. You don’t need to buy coaching to get feedback. This is built to help you self-guide. and if you ever want to go deeper, the option is always there.
Q: Can I get featured multiple times?
A: Yep. Just submit again later or reach out when you’ve made progress—I love showing transformations.