Download Powerlifting Protocol Block 1 – 3 Days/Week

Day	Coaching Details Link	Coaching Video Link
Day 1	gameplanfitness.com/workout-day/PPB1F3fullbS	https://youtu.be/WuE5cb_rzJU
Day 3	gameplanfitness.com/workout-day/PPB1F3fullbS	https://youtu.be/dB0ABQG3Jbo
Day 5	gameplanfitness.com/workout-day/PPB1F5fullcS	https://youtu.be/YJ5_NCtuYH6
Day 8	gameplanfitness.com/workout-day/PPB1E8P	https://youtu.be/9NEeLcz0u5M
Day 15	gameplanfitness.com/workout-day/PPB1E10P	https://youtu.be/jvUKheetWFw
Day 22	gameplanfitness.com/workout-day/PPB1E12P	https://youtu.be/nC6cUnCC3SU