Download Powerlifting Block 1 – 5 Days/Week

Day	Coaching Advice Links	Coaching Video Links
Day 1	gameplanfitness.com/workout-day/PPB1F1fullS	https://youtu.be/f6wzbz7ePLY
Day 2	gameplanfitness.com/workout-day/PPB1F3benchbS	https://youtu.be/YpScSLDOEnM
Day 3	gameplanfitness.com/workout-day/PPB1F4squatbS	https://youtu.be/BekrzT7aSP8
Day 5	gameplanfitness.com/workout-day/PPB1F5benchcS	https://youtu.be/X0UMx2dBPeg
Day 6	gameplanfitness.com/workout-day/PPB1F6deadS	https://youtu.be/-f461d8gfUo
Day 8	gameplanfitness.com/workout-day/PPB1E8P	https://youtu.be/9NEeLcz0u5M
Day 15	gameplanfitness.com/workout-day/PPB1E10P	https://youtu.be/jvUKheetWFw
Day 22	gameplanfitness.com/workout-day/PPB1E12P	https://youtu.be/nC6cUnCC3SU