Kraken

Overview: Unleash the Hidden Monster

• Build Your Squat & Overhead Press
• Great Program for Bulking or Cutting
• Learn to Power Through Crushing Weights

This Program is For Someone Who:

• Has Access to a Gym (Barbells, Dumbbells, Machines)
• Wants to Build a Monstrous Physique
• Strives for a Big Squat and Gnarly Overhead Press

3 Training Blocks to Maximize Progress (12 weeks total)

• Block 1 – Week 1-4 focuses on building up a base of strength in the Squat and Overhead Press
• Block 2 – Week 5-8 builds up volume in all key lifts
• Block 3 – Week 9-12 will bring your Squat & Overhead Pressing to new performance highs

Product Includes: (Click Here to See the Video Overview)

• Workout Program – A downloadable program that can be filled out on your mobile phone for progress tracking + Tips
• Nutrition Plan – A downloadable personalized diet plan + Tips
• Coaching Advice – Email coaching guidance throughout the program to stay on track + Personalized Tips

Features:

• Full workout schedule for each block with exercises clearly listed out
• Available for 6, 5, 4, or 3 days per week training schedule
• Exclusive video content to help you identify the perfect reps, sets, weight, and rest periods for each week
• Weekly Motivation to Keep You Consistent
• Guidance on Form, Progression, Weight Selection, and More!
• Custom Bodybuilding Anatomy Guide
• Checklist for Success
• Priorities for each Block
• A Chance to Win a Shoutout on Social Media

“RELEASE THE KRAKEN!”
—Zeus

Equipment Required: Gym (Barbell, Dumbbells, Machines)