Physique Form - GamePlan Fitness

Physique Check Form May 2025

Physique Check Form

What You Need To Do:

Fill out this Form
Find any pics/videos you want an opinion on
Send them to me within 24hr by following this form

The info you provide will be used to make video content.

Depending on the tier, the video is either posted publicly or ONLY sent to you privately.

All videos can be downloaded for future viewing!

1) What outcome are you hoping for?

I want feedback and exposure (Clout)

I want personal answers and progress (Coaching)

Both - I want feedback and direction

2) How fast do you want it?

It's chill - I can wait in line (free)

I want it soon - happy to pay

I want top priority - I’ll invest for best results

Based on your answers…

You’d benefit from:

🎤 Free Public Critique if you’re cool with the wait.
⚡ Priority Public Critique if you want clout fast without coaching.
🎯 Private Critique if you want direction, fast turnaround, and coaching.

Do you want your video to be Private or Public?

Public (for the clout)

Private (for the progress)

Both (Clout AND Progress)

Public Tier Options:

1) Public Critique (Free)
- 20‑45sec video(s)
- join wait‑list (months lol)

2) Public Critique Priority ($49)
- same video(s)
- Fast‑Pass to SKIP THE LINE
- Posted within 10 Days

Join the Waitlist (Free)

🎟️ Total Submissions

3,000+

⏳ Wait Time

900 days+

Pick Your Tier

Public Free (I will pay with time)

Public Priority (I will buy time)

Public Critique Legal Acknowledgment

• You confirm you own the photos/videos you submit or have written permission from the owner and every person shown.
• Public tiers (Free / Fast‑Pass): your Media may be edited and posted on our social channels forever. Removal is not guaranteed.
• Private tiers (Private / Deep Dive): your critique is sent to you privately via unlisted link; it will not be posted publicly unless you later give written consent.
• You grant GamePlan 180 LLC a perpetual, worldwide, royalty‑free, irrevocable licence to use your Media as stated above.
• You waive any right to future payment and agree not to revoke this licence once your Media is incorporated into a public video.
• You release and indemnify GamePlan 180 LLC & Chase Ribordy from any claims related to your submission.
• You are 18 + or have guardian consent.
Full legal terms:
GamePlanFitness.com/terms.

Public Critique

I have read and agree to the Disclaimer, Media License, and Terms above

Which social media platforms do you want to be tagged in? (check all that apply)

Instagram

Tiktok

Other

Instagram Handle

Tiktok Handle

Other Platform Handle (please specify)

Private Tier Options

Private videos are ONLY sent to YOU!
(unless you selected that you want "BOTH" for the private long form video sent to you & the short form video posted publicly)

There are TWO options:
Pick what is best for you!

Private Breakdown

$99 • Private • 48-72 hr

✅ 10min Basic Analysis
✅ Physique Check
✅ Private Delivery
✅ Personal Q&A (up to 3)
❌ Lifting Form Analysis
❌ Diet & Workout Review

Coaching Deep Dive

$199 • Private • 48-72 hr

✅ 30min Detailed Analysis
✅ Physique Check
✅ Private Delivery
✅ Extended Q&A (up to 10)
✅ Extended DETAILS
✅ Lifting Form Analysis
✅ Diet & Workout Review (if provided)

Would You Like the PREMIUM Private Critique Option?

No - the 8-10min private critique video is sufficient ($99)

Yes - the 30min deep dive is what I need ($199)

Private Critique Legal Acknowledgment

• You confirm you own the photos/videos you submit or have written permission from the owner and every person shown.
• Private tiers (Private/ Deep Dive): your critique is sent to you privately via unlisted link; it will not be posted publicly unless you later give written consent.
• You grant GamePlan 180 LLC a perpetual, worldwide, royalty‑free, irrevocable licence to use your Media as stated above.
• You waive any right to future payment and agree not to revoke this licence once your Media is incorporated into a public video.
• You release and indemnify GamePlan 180 LLC & Chase Ribordy from any claims related to your submission and take the content as entertainment and not a replacement for professional recommendation.
• You are 18 + or have guardian consent.
Full legal terms:
GamePlanFitness.com/terms.

Terms & Conditions

I have read and agree to the Disclaimer and to the Terms & Conditions

Help Me Understand YOU

This helps me tailor my answer to you.

Email (used for reaching out to you)

Lifting Age (Years of Consistent Lifting)

<1 yr

1-3 yrs

3-5 yrs

5 yrs+

First Name

Last Name

Age (Years)

Ethnicity

Job/Occupation

Weight (Specify Lbs or Kg)

Height

Are you going to upload your MEDIA & Questions NOW or LATER?

Now - I have everything I want to send.

Later - I will send everything within 24hr.

Upload Media Here!

**blank if you will upload later, just click NEXT

Uploading time! (Private Tier)

✅ Please upload your photos in one of these formats: JPG, PNG.

📱 iPhone Users: Your photo might be saved as a .HEIC file, which is not compatible with our system.

**Quick Fix: Take a screenshot of your photo and upload the screenshot instead.

What pictures should you send?

front, back, side, and ideally a before picture, best 1 or 2 FLEX poses
EVERYONE loves a good transformation and the BC "before curls" picture always makes the AD "After Dumbbells" pic look even better)
Should you flex? Duh. (but doesn't matter)

What about Questions?

Standard Private Critique - Send up to 3 questions.
Deep Dive Critique - send up to 10 Questions.

File Upload - Private Critique - Send Your Pictures (JPG/PNG)

Choose File

File Upload - Deep Dive - Send your Videos, Pictures, Docs(diet/workout), or PDF.

Choose File

List your questions

Additional Comments

Uploading time! (Public)

✅ Please upload your photos in one of these formats: JPG, PNG.

📱 iPhone Users: Your photo might be saved as a .HEIC file, which is not compatible with our system.

**Quick Fix: Take a screenshot of your photo and upload the screenshot instead.

What pictures should you send?

front, back, side, and ideally a before picture, best 1 or 2 FLEX poses
EVERYONE loves a good transformation and the BC "before curls" picture always makes the AD "After Dumbbells" pic look even better)
Should you flex? Duh. (but doesn't matter)
Want the Best Video Possible??? -> send VERTICAL (1080x1920) pictures and with Good Resolution.

Upload Your Pictures BELOW (your best 1-6 pictures)

Choose File

Submit!

After you click submit, you will be added to the waitlist!

Pay then Submit

After you submit payment, you will be sent an email on next steps!

Buy Public Priority

Price: $49.00

Buy Private Critique

Price: $99.00

Buy Private Deep Dive Critique

Price: $199.00

No payment items has been selected yet

Pay with Card (Stripe)

Physique Check Form

Based on your answers…

Public Tier Options:

Public Critique Legal Acknowledgment

Private Tier Options

Private Breakdown

Coaching Deep Dive

Private Critique Legal Acknowledgment

Help Me Understand YOU

Upload Media Here!

Submit!

Pay then Submit

You will receive an email to get you started soon!