Traditional Maintenance
Stand Still to Take Another Big Step
Traditional Maintenance
Overview: Golden Era Recomposition
- Slowly Gain Muscle and Lose Fat
- Great for Setting Yourself Up for Future Progress
- Heal from Injuries
This Diet Plan is For Someone Who:
- Wants to Gain a Little Muscle
- Wants to Lose a Little Fat
- Wants to Improve Body Composition
- Wants to Give the Body a Break
- Wants to FEEL GOOD!
- Struggles Slightly with Following a Diet
- Struggles with a Busy Schedule
- Struggles with Stress
Product Includes: (Click Here to See the Video Overview)
- Workout Program – A downloadable program that can be filled out on your mobile phone for progress tracking + Tips
- Nutrition Plan – A downloadable personalized diet plan + Tips
- Coaching Advice – Email coaching guidance throughout the program to stay on track + Personalized Tips
Features:
- Receive Exclusive Video Content Specific to Your Diet and Goals
- Metrics for Success
- A Thorough List of Tips for Staying Consistent with Your Diet
- Food Alternatives to Personalize Your Diet to Your Liking
- 6 Different Food Preferences Available for this Nutrition Plan (Including Vegetarian & Vegan)
- Tactics for Dealing with a Busy or Unpredictable Schedule
- Examples of Meal Timing that You Could Follow for Optimal Progress
- Change Your Diet as Your Goals Change to Continue Progress
- A Chance to Win a Shoutout on Social Media
“I’m the strongest bodybuilding who ever lived, I think.” – Franco Columbu
Which Nutrition Plan is Right for You? Take this Questionnaire.
What is Your Goal?
Are You Active?
Do You Train with High Volume?
Lots of sets and reps
Do You Struggle to Gain Weight?
Do You Lose Muscle Easily?
Especially when you cut
How Fast Do You Want to Change Your Weight?
How Do You Feel About Carbs?
Have You Recently Used a KETO DIET and want to Maintain Your Progress?
Do You Have A Lot of Fat to Lose?
If You Are Cutting: What Level of Lean Do You Want in the Short Term?
If You ar Bulking: How Much Extra Fat are You Willing to Put On?
How Often Will You Cheat On Your Diet?
Will You Be Able to Eat Frequently (Every 2-4 Hours)?
What is Most Important?
What is More Important to Your Fitness Journey?
What Nutrition Plan is for You?
You Should BULK with a High Carb Performance Diet
You Should BULK with a Bodybuilding Diet
You Should BULK with a Hardgainer Diet
You Should BULK with a High Protein Diet
You Should MAINTAIN with a Transition Diet
You Should MAINTAIN with a Bodybuilding Diet
You Should MAINTAIN with a Gaintaining Diet
You Should CUT with a Keto Diet
You Should CUT with a Keto-Like Diet
You Should CUT with a High Protein Diet
You Should CUT with a Very High Protein Diet
You Should CUT with a Bodybuilding Diet
