Barbarian

Coming Soon!

Overview: Be a Savage

• Pound some Compound Lifts
• Great Program for Bulking or Cutting
• Destroy Everything in Your Way With A Relentless Mindset

This Program is For Someone Who:

• Has Access to a Barbell and Plates
• Wants to Annihilate Themselves Each Workout
• Strives to Transform their Physique with High Volume Workloads

3 Training Blocks to Maximize Progress (12 weeks total)

• Block 1 – Week 1-4 focuses on your upper body mass and pressing
• Block 2 – Week 5-8 builds up overall mass with higher volumes
• Block 3 – Week 9-12 returns to an emphasis on your pressing high volumes and intensity techniques

Product Includes: (Click Here to See the Video Overview)

• Workout Program – A downloadable program that can be filled out on your mobile phone for progress tracking + Tips
• Nutrition Plan – A downloadable personalized diet plan + Tips
• Coaching Advice – Email coaching guidance throughout the program to stay on track + Personalized Tips

Features:

• Full workout schedule for each block with exercises clearly listed out
• Available for 6, 5, 4, or 3 days per week training schedule
• Exclusive video content to help you identify the perfect reps, sets, weight, and rest periods for each week
• Weekly Motivation to Keep You Consistent
• Guidance on Form, Progression, Weight Selection, and More!
• Custom Bodybuilding Anatomy Guide
• Checklist for Success
• Priorities for each Block
• A Chance to Win a Shoutout on Social Media

 

“For the barbarian is the man who regards his passions as their own excuse for being; who does not domesticate them either by understanding their cause or by conceiving their ideal goal. He is the man who does not know his derivations nor perceive his tendencies, but who merely feels and acts, valuing in his life its force and its filling, but being careless of its purpose and its form. His delight is in abundance and vehemence; his art, like his life, shows an exclusive respect for quantity and splendour of materials. His scorn for what is poorer and weaker than himself is only surpassed by his ignorance of what is higher.” ― George Santayana

 

Equipment Required: Barbell Only, Bands (Optional)